PAI Health

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4 Factors Driving Growth in InsureTech

InsureTech is a booming space; in large part because insurance companies are keen to incorporate cutting-edge technologies and offerings into their existing products.

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Intense Physical Activity Can Help Undo Damage From an Unhealthy Lifestyle

The amazing thing about working out is that if you workout and hit proper intensity, it doesn’t matter if you’re overweight or if you spent 20 hours watching Netflix.

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The Future is Now: Wearables with Insurance

The popularity and variety of wearable devices continues to grow and evolve. Initially, wearables were either chest straps to monitor heart rate or pedometers to track steps. Then came the next wave of fitness trackers and smartwatches, which have gone through many iterations and new styles. ...

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5 Ways Insurers Benefit from Incorporating Wearables Into Products

 Wearables are revolutionizing the insurance industry. You’ve likely heard of this new model called “interactive insurance” in which wearables are incorporated into insurance policies and gifted to customers, often in exchange for fitness data. Accessing health data of current...

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10 Unexpected Ways to Earn PAI

One of the many things we love about PAI (Personal Activity Intelligence) is that anyone can reap the benefits and get healthier without having to subscribe to a specific workout routine.

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Top 8 Activities that Earn the Most PAI

Want to know what sports to play or what machines to use at the gym to earn the most PAI? Well, here it is. The top 8 activities that will help you earn the most PAI in the shortest amount of time, ranked from highest to lowest. 1. Cross-country skiing Cross-country...

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Pros and Cons of Beach Running

Thinking about testing out the beach for your next run? It’s definitely worth a shot! On a sunny morning, beaches can be one of the most beautiful and calming places to go for a run. And if you find the right one, you might have access to an endless expanse of flat sand. Beach running will...

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How PAI is Calculated

When Personal Activity Intelligence (PAI™) was developed, it was done so with the primary goal of impacting people's long-term health. In the years following the HUNT Study, which proved PAI can help people live longer, healthier lives, we have discovered that the...

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5 Ways to Increase Your Heart Rate and Earn PAI at the Beach

You may have taken a vacation, but your workouts don’t have to! There are lots of great ways to get your heart pumping and earn some valuable PAI at the beach even on a relaxing day. But first, there are a couple of things you need to watch out for when working out on the beach.

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Best Day Hikes in North America

These best day hikes are an absolute must-do whether you’re visiting North America or you’ve lived here your whole life. We’ve gathered together the most awe-inspiring day hikes, from East to West Coast and from beginner to expert-level hiking. The best part?...

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