running

7 Low Impact Ways to Earn PAI

Not everyone can run a marathon, quickly jump rope, or do a vigorous high intensity workout routine - and that's okay! PAI Health is designed to meet you where you're at, and recognizes all activity types. With that in mind, we've compiled 7 low impact activities that will get your body moving, your heart pumping, and earn you some PAI.

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Top 8 Activities that Earn the Most PAI

Want to know what sports to play or what machines to use at the gym to earn the most PAI? Well, here it is. The top 8 activities that will help you earn the most PAI in the shortest amount of time, ranked from highest to lowest. 1. Cross-country skiing Cross-country...

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