Get the app

Start measuring what matters

PAI is your science-backed guide to better heart health.

Download the PAI Health app for free, compatible with Apple Watch, Garmin, Amazfit, Polar and Fitbit devices.

See compatible devices here.

Discover what moves you

Track how your heart responds to all activity — not just steps

PAI helps you to measure what matters — the heart health impact of physical activity. It gives you a personalized goal that tells you if you are doing enough and it adapts as you progress.

PAI is backed by science. Maintaining 100 PAI or more is associated with reducing the risk of cardiovascular disease mortality by an average of 25%.

See the science of PAI

PAI Score:
Shows people the heart health impact of their physical activity. Maintain 100 PAI for good Cardiorespiratory fitness and maximum health protection.

Fitness Age:
Cardiorespiratory fitness level

Find out your Fitness Age

Based on your activity data, profile and a short questionnaire, PAI calculates your Fitness Age. This is a quick and easy way to understand if your heart health is better or worse than it should be for someone of your age. PAI guides you to better heart health by helping improve your Fitness Age.

Improve your heart health and longevity

Do more of what you love with PAI. Whether it’s yard work or your favourite sport, catch with the kids or CrossFit, PAI helps you add joy to your days and years to your life.

Hear how PAI impacts people’s lives

"I would absolutely recommend using PAI to anybody. By getting the points that I’m getting, I know I’m doing something really positive for my health. So get on with it, get some PAI in your life!"
Dave, Canada
“It changed my lifestyle completely. I have lost 15 lbs and lowered my blood pressure in 8 months”
Jeff, New Jersey, USA
”What I like about PAI is I don’t have to worry about how many hours I work out - I just go based on the points.”
Felix, New York, USA
“PAI has made a real difference in my exercise as it really motivates me to get out and do exercise and increase my fitness”
Dom, Edinburgh, UK
“I was super excited to find a tracking system that wasn’t just trying to get me to 10,000 steps a day. That’s not how I exercise. It’s counting how your heart is doing, it’s counting your health.”
JD, Colorado Springs, USA
"I would absolutely recommend using PAI to anybody. By getting the points that I’m getting, I know I’m doing something really positive for my health. So get on with it, get some PAI in your life!"
Dave, Canada
“PAI has made a real difference in my exercise as it really motivates me to get out and do exercise and increase my fitness”
Dom, Edinburgh, UK
“It changed my lifestyle completely. I have lost 15 lbs and lowered my blood pressure in 8 months”
Jeff
”What I like about PAI is I don’t have to worry about how many hours I work out - I just go based on the points.”
Felix, New York, USA
“I was super excited to find a tracking system that wasn’t just trying to get me to 10,000 steps a day. That’s not how I exercise. It’s counting how your heart is doing, it’s counting your health.”
JD, Colorado Springs, USA

Our device agnostic technology enables passive data collection for clinical research trials

Leverage our partnerships and integrations with Huami, Fitbit, Garmin and Apple for flexible solutions including low-cost devices.

PAI will serve as innovative RPM platform for cardiac rehab in largest study on exercise intervention ever conducted:

The results of the NorEx study could potentially change treatment of heart patients all over the world, and we are delighted to have PAI Health on board developing the technological solutions needed to perform the study.”

Øystein Risa
Head of Department of Circulation and Imaging
NTNU, host institution of NorEx

PAI in the media

"PAI is the best example yet of how wearables can turn data about our bodies into tailored, actionable advice — and hopefully longer lives."
Geoffrey Fowler

Download the PAI Health app now